Health and wellbeing

YMCA Humber has a unique approach to health and wellbeing. We recognise relationships that exist between the three pillars of health; physical, psychological and social well-being, and take an approach that aims to treat health holistically.
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“We believe that everyone should have support to lead a healthy life, in mind, body and spirit”.
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Health and Wellbeing

We recognise the importance of good health and wellbeing in young people, physically, mentally and emotionally.

To support this we offer a variety of physical activities suitable for all ages and abilities such as walking, circuit training and football through a structured timetable.

We also offer one-to-one counselling sessions, as well as group workshops and drop in sessions throughout the year.

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