Physical Health

Thanks to a grant from Active Humber, it has enabled us to improve the activities we offer residents to improve their physical health. We were able to purchase mountain bikes, gym and football equipment and run HITT sessions. We also offer a variety of activities suitable for all ages and abilities such as walking, circuit training and football through a structured timetable. Our activities can be both individual and team sessions. By providing these activities, we are offering our residents confidence, routine and focus, encouraging them to make better choices in everyday life.